Infinity Thinking

"Goals are good for setting a direction, but systems are best for making progress." — James clear   Introduction Habits are a powerful force for change. They can make you healthier, wealthier and happier. However, habits are easy to form when we have the right environment, support and motivation. But creating new habits can be hard—we don't usually get this kind of help in our daily lives! That's why I'm going to show you how to build effective habits by using atomic habits: small changes that give big results over time. What is a habit? A habit is a behavior you do automatically without thinking. When we talk about habits, we're usually referring to behaviors that occur repeatedly and become automatic : you eat lunch at noon every day, or you brush your teeth before going to bed every night. Habits are formed by repetition—they become easier and more automatic over time until they become second nature. Habits are also formed by association : if something trig...

  How to master the art of learning ? Introduction In this post, I'll tell you the best ways to learn anything faster. We'll cover everything from how long you should spend on each piece of information and how often you should revisit your lessons, to tricks that will help strengthen your neural connections so that every time you come back to a subject it becomes easier for your brain to absorb new information. Learn for a set amount of time. In this section, you'll learn about how to learn for a set amount of time. Set a time limit for learning : When it comes to learning something new, many people make the mistake of thinking that they can just keep reading or watching videos until they get it right. While that may be true at first, if your goal is actually mastery rather than just getting through something fast (and feeling good about yourself), then there needs to be some kind of structure in place so that you don't lose track and become discouraged by how long it...