A class that Changed me. I had never imagined that a boring 1-hour English Proficiency class would lead me to dig deeper into the subject matter that I'd been ignoring my whole life – "Mental Health." I was in my class of EPCC (English Proficiency Certificate Course), and that day was dedicated to a discussion on an episode of "Satyamev Jayate" about 'Mental Health'. Before that day, I had never paid much interest to topics such as mental health or mental illness. The episode was super insightful and made me rethink my beliefs about mental health. A story of real people sharing their own experiences, haunted by opinions, stereotypes & stigma. All thanks to the show "Satyamev Jayate" that forced me to learn more about mental health. I wish there were more shows like that so more people would become aware of topics that Indians had made taboo. And that sparked the curiosity in me and I've started to read several things on mental health. T...